Food

The oat , sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually

Millets  are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food.Millets are important

Buckwheat , or common buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. A related and more bitter species, Fagopyrum tataricum,

Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice (also called purple