Tomato | Healthiest Foods

The tomato is the edible, often red, berry of the nightshade Solanum lycopersicum,commonly known as a tomato plant. The species originated in western South America. The Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.Its use as a cultivated food may have originated with the indigenous peoples of Mexico.The Spanish discovered the tomato from their contact with the Aztec during the Spanish colonization of the Americas and brought it to Europe. From there, the tomato was introduced to other parts of the European-colonized world during the 16th century,More info:wiki

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#10    Tomatoes,More info:snaped.fns.usda

Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers’ Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.

#9     Tasty Marinated Tomatoes,More info:tasteofhome

 

#8    Grilled Tomatoes,More info:cooksillustrated

 

#7    HEALTHY BALSAMIC TOMATO SALAD,More info:thestayathomechef

 

#6    Baked Parmesan Herb Tomatoes,More info:thepioneerwoman

 

#5    Zoodles With Tomatoes and Spinach-Caper Pesto,More info:health

 

#4    Stuffed Tomatoes (Pomodori Farciti al Forno),More info:pbs

 

#3    Tomatoes with sumac onions and pine nuts,More info:ottolenghi

 

#2    CHILLED CUCUMBER TOMATO SALAD,More info:therecipecritic

 

#1     Bruschetta with Tomato and Basil,More info:simplyrecipes

 

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