Chard | Healthiest Foods

Chard or Swiss chard  is a green leafyvegetable. In the cultivars of the Flavescens-Group, the leaf stalks are large and often prepared separately from the leaf blade. The leaf blade can be green or reddish in color; the leaf stalks are usually white, yellow, or red,More info:wiki

Below are photos and Images you may like:

#10    Rainbow Chard and Fennel Salad With Chopped Pistachios,More info:cookinglight

Lightly sautéed chard leaves and stems are the base of this slightly warm chard and fennel salad. Rainbow chard makes the prettiest salad, but any type of chard will work as a stand-in. Cooking the greens for just a few minutes keeps them vibrant and makes them tender but not too soft. Look for a small fennel bulb with the lacey green fronds still attached. If fennel isn’t available at your market, a small onion would be a good substitute here. Serve with pork chops or roast chicken.

#9     Courgette ribbons and rainbow chard with chorizo,More info:ottolenghi

 

#8     Garden-Fresh Rainbow Chard,More info:tasteofhome

 

#7    Chard-Stuffed Trout with Charred Tomato Vinaigrette,More info:cookinglight

For convenience, you can make the tomato vinaigrette a day ahead. If your fishmonger doesn’t have small butterflied trout, you can use larger single trout fillets and simply top them with the chard mixture to bake. The vinaigrette lends bracing tang to the dish, balanced by the peppery, verdant chard and sweet bell pepper. The chard stuffing helps keep the delicate trout moist as it roasts.

#6    Red Kuri Squash Curry with Chard,More info:naturallyella

 

#5     Sautéed Swiss Chard with Garlic,More info:cooksillustrated

 

#4     Braised Swiss Chard With Bacon and Hot Sauce,More info:epicurious

 

#3     Asian Style Rainbow Chard Wraps,More info:food52

 

#2     Swiss Chard, Apple and Pear Salad,More info:foodforliving

 

#1    mediterranean chard salad,More info:feastingathome

 

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