Mushrooms | Healthiest Foods

Share Top Five November 20, 2018

A mushroom, or toadstool, is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.The standard for the name “mushroom” is the cultivated white button mushroom, Agaricus bisporus; hence the word “mushroom” is most often applied to those fungi that have a stem , a cap, and gills on the underside of the cap. “Mushroom” also describes a variety of other gilled fungi, with or without stems, therefore the term is used to describe the fleshy fruiting bodies of some Ascomycota. These gills produce microscopic spores that help the fungus spread across the ground or its occupant surface,More info:wiki

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#10 Mushrooms Have Stunning Powers to Heal People and the Planet,More info:foodrevolution

As you’ve probably heard, mushrooms are good for you. So good, in fact, that people often use them as medicine.

You may also be aware that almost every ancient civilization around the world has used mushrooms for their healing properties for thousands of years. (Ancient Egyptians even called them the plant of immortality.)

But you may not realize just how powerful edible mushrooms can be for healing people — and also for healing the planet.

#9 Crave-Worthy Roasted Mushrooms Recipe,More info:inspiredtaste

Mushrooms are one of our favorite ingredients. They are delicious, nutritious and with the help of a hot oven, they are simple to cook. For a stove-top recipe, here’s our no-fail method for cooking mushrooms on the stove.

#8 Simple Garlic Butter Sautéed Mushrooms,More info:foodiewithfamily

Garlic Butter Sautéed Mushrooms are a study in simplicity; a handful of great ingredients are made even greater in combination with each other and minimal interference. This sauteed mushrooms recipe is the only one you’ll ever need.

For a mushroom lover, Garlic Butter Sautéed Mushrooms are about as good as it gets. First garlic cloves and fresh thyme are gently poached in butter, infusing it with all of their goodness.

Then the mushrooms are gently sautéed in the fragrant garlic and thyme butter yielding tender, umami-packed morsels of Garlic Butter Sautéed Mushrooms.