Salmon | Healthiest Foods

Share Top Five March 29, 2019

Salmon is the common name for several species of ray-finned fish in the family Salmonidae. Other fish in the same family include trout, char, grayling and whitefish. Salmon are native to tributaries of the North Atlantic (genus Salmo) and Pacific Ocean (genus Oncorhynchus). Many species of salmon have been introduced into non-native environments such as the Great Lakes of North America and Patagonia in South America. Salmon are intensively farmed in many parts of the world,More info:wiki

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#10 Garlic Caper Butter Baked Salmon Recipe,More info:inspiredtaste

This easy baked salmon recipe takes about 30 minutes to make, requires one pan, and tastes amazing. If you’re going to save one salmon recipe for life, make it this one. Tender, flaky, soft salmon baked in butter with garlic and capers. It’s one of the best things we’ve made recently. Jump to the Easy Baked Salmon Recipe or read on to see our tips for making it.

#9 Sous Vide Salmon Recipe,More info:seriouseats

#8 Baked Salmon With Garlic,More info:thespruceeats

Fresh salmon make a fast, nutritious, and elegant meal. Easy enough for a weeknight meal, our garlic salmon fillets are also special enough for a celebratory dinner. By baking the fish, there is no need to flip the salmon fillets and dinner will be served in 30 minutes. Convenient and delicious, you just need a baking sheet and a few ingredients to sit down to a flaky, juicy, and wonderful piece of fish flavored with garlic, olive oil, and some chopped fresh parsley. A drizzle of lemon juice provides the perfect finishing touch.