Lima beans | Healthiest Foods

Phaseolus lunatus, commonly known as the lima bean, butter bean, sieva bean, or Madagascar bean, is a legumegrown for its edible seeds or beans,More info:wiki

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#10    Butter Beans with Butter, Mint and Lime,More info:splendidtable

A long with muscadine grapes, butter beans are among the farmer’s market treasures of late summer in Charleston—reason to wake up with gusto to another day of stultifying heat and oxford-soaking humidity. We do all kinds of things with butter beans: we make a hummus-like spread for the cocktail hour, we simmer them with seasoning meats of all sorts, and we compose marinated salads aplenty. But this may be our most simple treatment yet, and one of the most satisfying.

Butter beans come in many varieties, and at stands like Joseph Fields Farm at the Saturday Farmer-s Market in Marion Square, shelled beans are kept in large tailgating coolers. Some beans are green with purple speckles, some are reddish brown, a few are ivory colored, and there’s every shade of green besides. For this simple side dish, we like to use the small green ones (though you may use frozen baby lima beans if butter beans aren’t in season).

#9    Mediterranean Lima Beans,More info:eatingwell

 

#8   Butter Beans,More info:foodsogoodmall

 

#7    CREAMY LARGE WHITE LIMA BEAN SLOW COOKER SOUP,More info:healthygrocerygirl

 

#6   Summer Lima Bean & Corn Soup,More info:foodandwine

 

#5    Ham and Lima Bean Fried Rice Recipe,More info:southernliving

 

#4   Succotash With Fresh Lima Beans and Corn,More info:thespruceeats

 

#3    Risotto and Lima Beans,More info:recipes.oregonlive

 

#2    Vaal Ni Dal ( Lima Beans ),More info:pepkitchen

 

#1    Lima Bean and Sweet Pepper Gratin,More info:foodandwine

 

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