Cranberry | Healthiest Foods

Share Top Five January 14, 2019

Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. In Britain, cranberry may refer to the native species Vaccinium oxycoccos, while in North America, cranberry may refer to Vaccinium macrocarpon. Vaccinium oxycoccos is cultivated in central and northern Europe, while Vaccinium macrocarpon is cultivated throughout the northern United States, Canada and Chile. In some methods of classification, Oxycoccus is regarded as a genus in its own right. They can be found in acidic bogs throughout the cooler regions of the Northern Hemisphere,More info:wiki

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#10 7 Legit Health Benefits Of Cranberries,More info:womenshealthmag

I’m just going to say it right now: Cranberries (and cranberry juice) will not cure your urinary tract infection. Or prevent you from getting one. Don’t shoot the messenger!

But just because cranberries’ all-powerful UTI benefits have largely been debunked doesn’t mean that the fall fruit is totally worthless, nutrition-wise. There are actually a lot of cranberry health benefits that have nothing to do with painful peeing, says Amy Gorin, R.D.N., owner of Amy Gorin Nutrition in the New York City area.

#9 ‘Tis the season for Cranberry Pickle,More info:theoddpantry

‘Tis the season for cranberries at all our local markets. ‘Tis also the season for South Asian Indian expats to feel like complete non-entities, because during Thanksgiving all references to ‘Indians’ in America means native Americans. Pilgrims and Indians, Indian corn pudding, Indian harvest feast, and so on.

You guys know that Columbus didn’t really find us, right? While he was knocking around off the coast of America, letters of introduction to Indian emperors in his pocket, we were about to be overrun by the Mughals. Mr. Columbus was nowhere near. Luckily we fared better with the Mughals than the ‘other’ Indians did with Columbus and his descendants.

#8 Everything you need to know about cranberries,More info:medicalnewstoday

#7 Smoky Jalapeño and Lime Cranberry Sauce Recipe,More info:seriouseats

The smoky flavor of a grill-roasted or barbecued turkey needs a sauce that can stand up to extra flavor. This spicy jalapeño-cranberry sauce, with a hint of lime and a splash of smoky mezcal, is the condiment for the job.

#6 Grand Marnier Cranberry Sauce,More info:cookinglight

What makes this sauce extraordinary isn’t the orange liqueur, though it rounds out the tart and sweet flavors beautifully. It’s the whole fresh cranberries reserved before cooking and stirred in just before serving. You might think the fresh berries would be too tart without simmering—we did too—but the result is simply outstanding: jammy sauce punctuated by pops of tart, juicy berries. If you prefer not to use alcohol, you can substitute fresh orange juice. Double the batch and use as a breakfast jam or sandwich spread, or spoon warm sauce over frozen yogurt.