Broccoli | Healthiest Foods

Share Top Five November 16, 2018

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.The word broccoli comes from the Italian plural of broccolo, which means “the flowering crest of a cabbage”, and is the diminutive form of brocco, meaning “small nail” or “sprout”. Broccoli is often boiled or steamed but may be eaten raw,More info:wi ki

Below are photos and Images you may like:

#10 In Defense of Broccoli,More info:wsj

#9 Sautéed Broccoli,More info:thespruceeats

If you’re in search of a green vegetable side dish, then look no further. This simple but delicious preparation produces perfectly cooked broccoli florets every time. A little olive oil, garlic, and lemon juice are all of the seasoning you need, but feel free to jazz it up with other ingredients if you like.

This two-step sautéed broccoli recipe produces a wonderful bright green color and crisp-tender texture. It’s the perfect side dish for many main dishes, including grilled steak, roasted chicken, meatloaf, or a pork roast. Once you know how to make broccoli using this method, you’ll never look back!

#8 Broccoli or Cauliflower with Soy-Lemon Dressing ,More info:drweil

#7 BEEF AND BROCCOLI ,More info:dinnerthendessert

Beef and Broccoli better than takeout while still being a healthy Chinese food option with flank steak and broccoli in less than 30 minutes!

Remaking the Chinese food classics including General Tso’s Chicken, Orange Chicken and Lo Mein and Mongolian Beef are fan favorites and this Beef and Broccoli is soon to be on your short list too!