Ficus | Healthiest Foods

Share Top Five January 14, 2019

Ficusis a genus of about 850 species of woody trees, shrubs, vines, epiphytes and hemiepiphytesin the family Moraceae. Collectively known as fig trees or figs, they are native throughout the tropics with a few species extending into the semi-warm temperate zone. The common fig (F. carica) is a temperate species native to southwest Asia and the Mediterranean region (from Afghanistan to Portugal), which has been widely cultivated from ancient times for its fruit, also referred to as figs. The fruit of most other species are also edible though they are usually of only local economic importance or eaten as bushfood. However, they are extremely important food resources for wildlife. Figs are also of considerable cultural importance throughout the tropics, both as objects of worship and for their many practical uses,More info:wiki

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#10 Spiced Pickled Figs Recipe with Ginger and Cardamom,More info:thespruceeats

Serve these spiced, sweet-and-sour pickled figs with pork, turkey, or game meats. They are also delicious with hard cheeses or simply eaten on their own as a snack. Spiced pickled figs are especially good when made with Kadota or Adriatic fig varieties, both of which keep their light yellow-green color even when ripe. However, you can use any other fig variety as well.